For men 40+
Rotate these 21 meals and your nutrition fixes itself
Learn the meals once. Use them for life.
The meals are the foundation.
The coaching is the transformation.
What's inside
Everything you need to succeed
Step-by-Step Recipes
Easy to follow, real ingredients, no guesswork.
Smart Shopping List
Pre-made grocery list that saves you time and money.
Food Rotation Guide
Never get bored. Mix, match and rotate with ease.
Portion System
Simple portions. Real results. No counting calories.
Free preview
See exactly how it works
One real meal. Real kitchen. Real results.
How it works
Three steps. One system. Permanent results.
01
Learn the meals
21 short videos. Real food. Simple enough to repeat every week.
02
Build the rhythm
Rotate the meals. No decisions. No counting. Your body adapts.
03
Make it permanent
After 21 days the habits are set. Results become sustainable.
Special founding member offer
Join the first 30 and lock in the lowest price
$97
$47
One-time payment. No subscription.
What you get:
- 21 cooking videos in 4K
- Complete recipe cards for all 21 meals
- Full 21-day grocery list
- Day-by-day meal rotation guide
- Portion system for men over 40
- Lifetime access on any device
Bonus included
Free 30-min online consultation with Sergii — personal to your goals and situation.
One-time paymentLifetime accessNo subscriptions30-day satisfaction guarantee
Founding-member price for the first 30 buyers. One-time payment. No subscription.